Her Radiant Health

For women challenged by a medical condition, requiring expert advice on training and nutrition strategies to support optimal health.

There are numerous metabolic disorders, conditions and illnesses that can either be improved or managed through exercise and eating habits.

Many women are worried about making a medical problem worse, risking pain, or triggering a flare-up, through the ‘wrong’ exercise.

Her Radiant Health assists women in the management of, or recovery from, a range of health issues. Gaining confidence on safe and effective exercise, specific to the condition is key to this process.

Her Radiant Health training programme includes