I am a MNU Certified Nutritionist and studied with world renowned Mac Nutrition Uni, endorsed by academics, doctors and sports scientists. I offer an evidence based nutrition counselling service for women who want to lose body fat, start a family, perform better in sport or athletic pursuits, or simply want to improve general health and wellbeing.
Whether you are looking for nutritional advice essential to pre conception and pregnancy, to escape a lifetime of yo-yo dieting, on managing the menopause better, or are affected by conditions such as Diabetes Mellitus or PCOS, I can support you through recommending optimal nutritional strategies.
After careful analysis of your specific needs, any advice you receive from me will be based on the best and most current research available. My role is to educate and empower you during the consultation process, tailoring a nutrition plan that suits you and your lifestyle.